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The Best Ultimate Easiest Oven Roasted Parmesan Asparagus
The Ultimate Easiest Oven Roasted Parmesan Asparagus in Just 15 Minutes is a quick gourmet side dish that impresses with minimal effort.
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Course:
Salads
Cuisine:
American
Keyword:
Easy Asparagus Recipe, Healthy Recipes, Oven Roasted Asparagus, Parmesan Asparagus, Quick Side Dish, Vegetable Side
Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
4
servings
Calories:
112
kcal
Equipment
Baking Sheet
Ingredients
For the Asparagus
1
lb
Asparagus
Look for firm, vibrant spears for the best taste.
2
tablespoons
Extra Virgin Olive Oil
Provides a rich taste and glossy finish.
For the Flavor
0.25
cup
Fresh Grated Parmesan Cheese
Adds a savory depth.
2
cloves
Minced Garlic
Imparts a pungent aroma.
0.5
teaspoon
Kosher Salt
Enhances overall flavor.
0.25-0.5
teaspoon
Freshly Ground Black Pepper
Adds a gentle kick.
Instructions
How to Make The Ultimate Easiest Oven Roasted Parmesan Asparagus
Preheat your oven to 400°F (200°C).
Rinse the asparagus under cold water and snap off the tough ends.
Spread the asparagus in a single layer on a baking sheet and drizzle with olive oil, tossing to coat.
Roast the asparagus in the oven for about 5 minutes.
Sprinkle the minced garlic and grated Parmesan cheese over the asparagus and roast for another 5 minutes.
Adjust seasonings with kosher salt and black pepper to taste.
Notes
For added flavor, consider drizzling with balsamic glaze before serving.
Nutrition
Serving:
1
serving
|
Calories:
112
kcal
|
Carbohydrates:
4
g
|
Protein:
4.5
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
5
mg
|
Sodium:
200
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
15
IU
|
Vitamin C:
20
mg
|
Calcium:
6
mg
|
Iron:
10
mg