Go Back
+ servings
Savory Sweet and Spicy Maple Sriracha Cauliflower

Savory Sweet and Spicy Maple Sriracha Cauliflower Bliss

Enjoy the irresistible Savory Sweet and Spicy Maple Sriracha Cauliflower, a delightful vegetarian dish that blends sweet maple syrup with spicy sriracha.
Print Pin
Course: Appetizers
Cuisine: Vegetarian
Keyword: Cauliflower Recipes, gluten-free recipes, Healthy Appetizers, Savory Sweet and Spicy Maple Sriracha Cauliflower, Vegan Dishes
Prep Time: 10 minutes
Cook Time: 32 minutes
Total Time: 42 minutes
Servings: 4 servings
Calories: 150kcal

Equipment

  • Oven
  • Mixing bowl
  • Baking Sheet
  • Parchment paper
  • Whisk

Ingredients

For the Cauliflower

  • 1 head Cauliflower A fresh head with tight florets.

For the Sauce

  • 2 tablespoons Olive Oil Use extra virgin for a flavor boost.
  • 2 tablespoons Sriracha Adjust to taste.
  • 2 tablespoons Maple Syrup Use pure maple syrup for natural sweetness.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Pepper Adjust to taste.

Instructions

Preparation

  • Preheat the oven to 425°F (220°C).
  • Chop the cauliflower into bite-sized florets and place them in a large mixing bowl.
  • Whisk together the olive oil, sriracha, maple syrup, salt, and pepper in a small bowl.
  • Pour the sauce over the cauliflower and mix until each floret is evenly coated.
  • Spread the seasoned cauliflower on a baking sheet lined with parchment paper. Roast for 20 minutes, stirring halfway.
  • Increase the oven temperature to 475°F (245°C) and roast for an additional 12 minutes until golden brown and crispy.
  • Serve immediately on a bed of greens or alongside your favorite protein.

Notes

Optional: Sprinkle with sesame seeds or fresh herbs before serving for an extra burst of flavor.

Nutrition

Serving: 1serving | Calories: 150kcal | Carbohydrates: 12g | Protein: 3g | Fat: 10g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 8g | Sodium: 250mg | Potassium: 350mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2IU | Vitamin C: 80mg | Calcium: 50mg | Iron: 1mg