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Savory Garlic-Parmesan Roasted Cauliflower

Savory Garlic-Parmesan Roasted Cauliflower You'll Crave Every Time

Savory Garlic-Parmesan Roasted Cauliflower is a flavorful side dish perfect for any meal.
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Course: Appetizers
Cuisine: American
Keyword: Easy Recipes, Gluten-free, Healthy Recipes, roasted cauliflower, Savory Garlic-Parmesan Roasted Cauliflower, vegetable side dish
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 150kcal

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl
  • Knife
  • Cutting Board

Ingredients

For the Cauliflower

  • 1 head Cauliflower Cut into florets; choose a heavy head for the best texture.
  • 2 tablespoons Extra-virgin Olive Oil Adds richness and helps achieve the perfect crispy finish.

For the Seasoning

  • 1 teaspoon Paprika Provides a warm color and slight smokiness to elevate flavors.
  • 1 teaspoon Kosher Salt Use to enhance the overall taste; adjust according to preference.
  • 1 teaspoon Cracked Black Pepper Freshly cracked is best for a bit of heat and depth.
  • 3 cloves Garlic Minced to maximize flavor; it roasts beautifully alongside the cauliflower.

For the Topping

  • 1/2 cup Grated Parmesan Cheese A salty, nutty topping that melts deliciously.

For the Finishing Touch

  • 1 tablespoon Lemon Juice Brightens the dish with acidity, balancing the rich flavors.
  • 2 tablespoons Fresh Parsley Finely chopped for garnishing, adding a pop of color and freshness.

Instructions

How to Make Savory Garlic-Parmesan Roasted Cauliflower

  • Preheat the oven to 450°F and place a large, rimmed baking sheet inside.
  • Cut the cauliflower into small, even florets and place them in a large mixing bowl.
  • Drizzle the florets with extra-virgin olive oil and add paprika, kosher salt, and cracked black pepper; toss until evenly coated.
  • Spread the seasoned florets onto the preheated baking sheet in a single layer and roast for 20-25 minutes, flipping halfway through.
  • Sprinkle minced garlic and grated Parmesan cheese over the roasted cauliflower and return to the oven for an additional 5 minutes.
  • Remove from the oven, spritz with fresh lemon juice, and garnish with chopped parsley before serving.

Notes

For extra flavor, drizzle with a little more olive oil before serving. Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months.

Nutrition

Serving: 1serving | Calories: 150kcal | Carbohydrates: 8g | Protein: 4g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 8mg | Sodium: 300mg | Potassium: 300mg | Fiber: 3g | Sugar: 2g | Vitamin A: 400IU | Vitamin C: 80mg | Calcium: 150mg | Iron: 1mg