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Nutritious Easy Egg Roll Bowl Recipe

Nutritious Easy Egg Roll Bowl Recipe for Busy Weeknights

This Nutritious Easy Egg Roll Bowl Recipe captures the delightful essence of old-fashioned egg rolls, perfect for busy weeknights.
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Course: Dinner
Cuisine: Asian
Keyword: Easy recipe, Egg Roll Bowl, Healthy Dinner, meal prep, Nutritious Easy Egg Roll Bowl
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 bowls
Calories: 450kcal

Equipment

  • Skillet
  • Small Bowl

Ingredients

For the Protein

  • 1 lb Ground Pork Can swap with turkey, chicken, or tofu for lighter options.

For the Veggies

  • 2 medium Carrots Peel and finely chop or slice thinly.
  • 2 cups Chopped Kale Substitute with spinach if preferred.
  • 2 cups Chopped Cabbage Choose either red or green cabbage.

For the Sauce

  • 1/4 cup Soy Sauce or Tamari Tamari is suitable for gluten-free diets.
  • 2 tbsp Rice Vinegar
  • 1 tbsp Sriracha Sauce Adjust according to preferred spice level.
  • 1 tbsp Honey Adds subtle sweetness to balance flavors.

Instructions

How to Make Nutritious Easy Egg Roll Bowl

  • In a small bowl, mix together soy sauce (or tamari), rice vinegar, Sriracha, and honey. Set aside.
  • Heat a large skillet over medium-high heat, then add the ground pork. Brown for about 4-5 minutes.
  • Add chopped carrots, kale, and cabbage to the skillet. Sauté for 5-7 minutes until crisp-tender.
  • Pour the prepared sauce over the pork and veggie mixture, heating through for 2-3 minutes.
  • Layer the mixture over rice or quinoa and top generously. Drizzle with Sriracha mayo for an extra kick.
  • Serve warm and enjoy every delightful bite.

Notes

For added crunch, sprinkle with toasted sesame seeds before serving. Leftovers maintain flavor and moisture by reheating with a splash of water.

Nutrition

Serving: 1bowl | Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 4g | Sugar: 5g | Vitamin A: 150IU | Vitamin C: 80mg | Calcium: 10mg | Iron: 15mg