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Savory Ultimate Japanese BBQ Chicken Fried Rice Extravaganza Recipe Guide

Irresistibly Savory Ultimate Japanese BBQ Chicken Fried Rice Guide

Discover this savory Japanese BBQ Chicken Fried Rice recipe, a quick and satisfying meal that transforms leftover rice into a flavorful adventure.
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Course: Dinner
Cuisine: Japanese
Keyword: BBQ Chicken, Chicken Fried Rice, Easy Dinner, quick meal, Savory Ultimate Japanese BBQ Chicken Fried Rice
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 450kcal

Equipment

  • Large skillet
  • Cutting Board
  • Knife
  • Mixing bowl

Ingredients

For the Chicken

  • 1 pound Boneless, skinless chicken thighs, diced Provides tender protein that stays juicy during cooking. Substitution: Replace with firm tofu or shrimp.

For the Rice Base

  • 3 cups Cooked jasmine rice Leftover rice is best to avoid mushiness.

For the Aromatics

  • 2 cloves Garlic, minced Fresh garlic is recommended for best flavor.
  • 1 tablespoon Ginger, minced Use fresh ginger for maximum impact.
  • 1 medium Diced yellow onion White onion can be substituted.

For the Sauce

  • 4 tablespoons Soy Sauce Substitution: Use low-sodium soy sauce.
  • 4 tablespoons Japanese BBQ Sauce Can be substituted with teriyaki sauce.
  • 2 tablespoons Sesame Oil Can be replaced with light olive oil if preferred.

For the Veggies

  • 1 cup Frozen peas and carrots mix Fresh mixed vegetables can also work.
  • 3 stalks Green onions, sliced Can substitute with chives.

For Cooking

  • 1 tablespoon Neutral oil Can use canola oil.
  • 2 large Eggs, lightly beaten Ensure eggs are whisked well.
  • to taste Salt and pepper Adjust seasoning to taste.

Instructions

Preparation

  • Begin by dicing the chicken thighs into small pieces. Mince the garlic and ginger, then beat the eggs in a bowl. Break apart any clumps in your leftover jasmine rice.

Cooking

  • In a large skillet, heat 1 tablespoon of neutral oil over medium-high heat. Add the diced chicken and brown until golden, approximately 5-7 minutes.
  • Drizzle half of the Japanese BBQ sauce over the chicken, toss to coat, and set aside.
  • In the same skillet, pour in the sesame oil. Once hot, add the diced onion, minced garlic, and ginger. Sauté for about 1 minute until fragrant.
  • Push the aromatics to one side of the skillet. Pour in the beaten eggs and scramble them gently until just starting to set, about 2 minutes.
  • Add the cooked jasmine rice to the skillet, breaking apart any leftover clumps. Pour in the remaining Japanese BBQ sauce and soy sauce, mixing thoroughly.
  • Stir in the frozen peas and carrots, followed by the browned chicken. Mix it all together and heat through, sprinkling salt and pepper to taste.
  • Garnish your fried rice with sliced green onions for that final touch. Serve hot.

Notes

Add a drizzle of extra BBQ sauce before serving for an extra flavor boost.

Nutrition

Serving: 1bowl | Calories: 450kcal | Carbohydrates: 60g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 200mg | Sodium: 800mg | Potassium: 600mg | Fiber: 3g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 3mg