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Irresistibly Easy Crispy Honey Balsamic Brussels Sprouts Delight
This Easy Crispy Honey Balsamic Brussels Sprouts recipe is a delightful side that transforms ordinary Brussels sprouts into a flavorful, addictive dish.
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Course:
Side Dish
Cuisine:
American
Keyword:
Brussels sprouts, Crowd-Pleaser, Easy Recipes, honey balsamic, side dish, vegetarian
Prep Time:
10
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
4
servings
Calories:
150
kcal
Equipment
Oven
Baking Sheet
large bowl
Whisk
Ingredients
For the Sprouts
1
pound
Brussels sprouts
Fresh, bright green
2
tablespoons
Olive oil
High-quality extra virgin
1
teaspoon
Kosher salt
Adjust to preference
1/2
teaspoon
Black pepper
Freshly ground
For the Glaze
1/4
cup
Balsamic vinegar
Thicker vinegar preferred
2
tablespoons
Honey
For caramelization
Instructions
Preparation Steps
Preheat your oven to 450°F (232°C).
Trim the ends of the Brussels sprouts, peel off any tough outer leaves, and slice each sprout in half.
Toss the halved sprouts with olive oil, kosher salt, and black pepper in a large bowl.
Roast the sprouts cut-side down on a parchment-lined baking sheet for 20-25 minutes.
While the sprouts roast, whisk together balsamic vinegar and honey in a small bowl.
Toss the roasted sprouts in the balsamic-honey mixture and serve immediately.
Notes
For extra crunch, garnish with chopped nuts. Ensure Brussels sprouts are dry before oiling for maximum crispiness.
Nutrition
Serving:
1
serving
|
Calories:
150
kcal
|
Carbohydrates:
12
g
|
Protein:
3
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Sodium:
200
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
10
IU
|
Vitamin C:
80
mg
|
Calcium:
4
mg
|
Iron:
6
mg