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Delicious Easy Lamb Over Rice

Irresistibly Delicious Easy Lamb Over Rice Bowls You’ll Love

Delicious Easy Lamb Over Rice is a comforting dish of tender lamb on rice, topped with creamy sauce, perfect for any night.
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Course: Dinner
Cuisine: Middle Eastern
Keyword: comfort food, Easy Lamb Recipe, Lamb Over Rice, meal prep, Street Food, Weeknight Dinner
Prep Time: 30 minutes
Cook Time: 30 minutes
Resting Time: 10 minutes
Total Time: 1 hour 10 minutes
Servings: 4 bowls
Calories: 650kcal

Equipment

  • Skillet
  • pot
  • Blender

Ingredients

For the Lamb

  • 1 pound lamb (thinly sliced) Choose well-marbled cuts for tenderness
  • 2 tablespoons olive oil Enhances flavor while marinating and cooking
  • 1/2 tablespoon allspice Adds warmth to the meat
  • 1 teaspoon coriander Offers a refreshing, citrusy kick
  • 1 teaspoon garlic powder Infuses garlic flavor
  • 1 teaspoon paprika Brings a mild sweetness and color
  • 1 teaspoon cumin Adds earthy depth
  • 1 teaspoon salt Essential for flavor enhancement
  • 1 teaspoon sumac Provides a tangy twist
  • 1/4 teaspoon black pepper Freshly ground for best flavor
  • 1/4 teaspoon turmeric Gives a warm hue to the rice

For the Creamy White Sauce

  • 1 cup mayonnaise Base for creamy sauce
  • 1/3 cup sour cream or plain yogurt Based on personal tangy preference
  • 5-6 cloves garlic (minced) Intensifies flavor experience
  • 1 teaspoon white sugar Balances acidity
  • 1/2 lemon juiced Brightens flavor profile

For the Fluffy Rice

  • 1 tablespoon unsalted butter Enhances richness
  • 1 tablespoon minced garlic Adds aromatic flavor
  • 1/4 cup tomato paste Deepens rice flavor
  • 2 cups jasmine or basmati rice Rinsed for fluffiness
  • 3 cups chicken broth Adds extra flavor
  • 2 teaspoons chili powder Optional for heat
  • 1 teaspoon garam masala Aromatic spice blend

For the Toppings

  • shredded lettuce Adds crisp texture
  • diced tomatoes Freshness that complements the dish
  • optional barbecue sauce or hot sauce/sriracha For those who like a spicy kick
  • pita for serving Perfect for scooping

Instructions

Directions

  • Make the White Sauce: Blend together the mayonnaise, sour cream, minced garlic, sugar, lemon juice, and black pepper until smooth.
  • Prepare Rice: Soak the jasmine or basmati rice for 30 minutes, then drain and rinse until the water runs clear.
  • Toast Rice: In a pot, heat the unsalted butter and olive oil over medium heat. Sauté the minced garlic and tomato paste for 2-3 minutes, add the rinsed rice, toasting it for another 2-3 minutes.
  • Add Broth and Spices: Pour in the chicken broth, turmeric, chili powder (if using), and salt. Bring to a boil, then reduce to low heat and cover.
  • Cook Rice: Let it simmer for about 20 minutes. Remove from heat and let sit, covered, for 10 minutes to steam.
  • Cook Lamb: In a skillet, combine the lamb with olive oil and spices. Let marinate for 15 minutes, then cook over medium-high heat for 8-10 minutes.
  • Assemble Bowls: In serving bowls, layer the fluffy rice, top with cooked lamb, garnish with shredded lettuce and diced tomatoes, and drizzle with white sauce.

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.

Nutrition

Serving: 1bowl | Calories: 650kcal | Carbohydrates: 70g | Protein: 35g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 75mg | Sodium: 820mg | Potassium: 600mg | Fiber: 3g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 6mg | Calcium: 50mg | Iron: 3mg