Go Back
+ servings
Creamy One-Pot Healthy Broccoli Cheddar Soup

Irresistibly Creamy One-Pot Healthy Broccoli Cheddar Soup

A comforting and nutritious creamy soup packed with broccoli and cheddar flavor.
Print Pin
Course: Dinner
Cuisine: American
Keyword: broccoli cheddar soup, comfort food, creamy soup, healthy soup, one-pot recipe, vegetarian
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 cups
Calories: 250kcal

Equipment

  • Large Pot

Ingredients

For the Soup Base

  • 1 tablespoon olive oil Enhances flavors while sautéing; substitute with canola oil if needed.
  • 1 tablespoon butter Adds a rich creaminess; use more olive oil for a dairy-free version.
  • 1 large yellow or white onion Provides a sweet, caramelized flavor; shallots can be a milder alternative.
  • 3-4 cloves garlic Freshly minced for a flavor punch; jarred garlic works in a pinch, just use less.
  • 1 pound fresh broccoli The star of the dish, offering nutritional benefits and color; cauliflower is a great substitute.
  • 1 large Yukon Gold or Russet potato Creates a creamy texture without heavy cream; substitute with sweet potatoes for a twist.
  • 4 cups water or vegetable broth Forms the base for this creamy soup; chicken broth is an option for non-vegetarians.
  • 2 teaspoons kosher salt Essential for enhancing all flavors; adjust amount if using table salt.
  • 1/4 teaspoon ground black pepper Adds a hint of warmth; feel free to omit for a milder flavor.

For the Creaminess

  • 1/2 cup plain Greek yogurt Introduces creaminess while keeping it healthy; plant-based yogurt can be used for a vegan version.
  • 4-6 ounces sharp cheddar cheese Provides that classic broccoli cheddar flavor; consider vegan cheddar as an alternative.

Instructions

  • Prep the Broccoli: Start by chopping the broccoli into florets and tender stalks, discarding any tough parts.
  • Sauté Aromatics: In a large pot, heat the olive oil and butter over medium heat. Add the chopped onion and cook until soft and translucent, about 5 minutes. Stir in the minced garlic for an additional minute.
  • Combine Ingredients: Add the broccoli stalks, potato, water or broth, kosher salt, and black pepper to the pot. Stir gently to combine, and cover the pot. Let it simmer for 15-18 minutes.
  • Blend Soup: Once the potato is tender, remove from heat. Stir in the Greek yogurt, then blend until smooth and creamy.
  • Cook Florets and Add Cheese: Return to the stove, adding the chopped broccoli florets. Cook for another 8-10 minutes until tender, then mix in the sharp cheddar cheese.
  • Serve: Ladle the soup into bowls and garnish with extra cheese if desired. Serve hot.

Notes

For an extra flair, top with a sprinkle of fresh black pepper. Store leftovers in an airtight container for up to 3 days in the fridge.

Nutrition

Serving: 1cup | Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 600mg | Fiber: 5g | Sugar: 3g | Vitamin A: 800IU | Vitamin C: 60mg | Calcium: 250mg | Iron: 2mg