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Ultimate Traditional Greek Moussaka

Indulgent Ultimate Traditional Greek Moussaka You’ll Crave

Experience the comfort of the Ultimate Traditional Greek Moussaka, a flavorful Mediterranean dish that layers eggplant, meat sauce, and creamy béchamel.
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Course: Dinner
Cuisine: Greek
Keyword: Béchamel, comfort food, Layered Dish, Mediterranean, Ultimate Traditional Greek Moussaka, Vegetarian Options
Prep Time: 30 minutes
Cook Time: 1 hour
Resting Time: 20 minutes
Total Time: 1 hour 50 minutes
Servings: 8 slices
Calories: 450kcal

Equipment

  • Large skillet
  • Colander
  • Deep baking dish
  • Saucepan

Ingredients

For the Eggplant and Potatoes

  • 2 Eggplants Choose firm, shiny eggplants
  • 2 Potatoes Optional; adds creaminess

For the Meat Sauce

  • 750 g Beef or Lamb Mince Provides rich base
  • 2 Red Onions Chopped; enhances flavor
  • 2 cloves Garlic Chopped; add more for bolder flavor
  • 400 g Chopped Tomatoes Use high-quality tomatoes
  • 2 tbsp Tomato Paste Intensifies flavor
  • 1 tsp Sugar Balances acidity
  • 1 glass Red Wine Choose medium-bodied
  • Sea Salt & Pepper Essential for seasoning
  • 1 Bay Leaf Discard before serving
  • 3-4 Whole Cloves Optional; adds warmth
  • pinch Cinnamon Classic touch to Greek dishes
  • 1/4 cup Olive Oil Used in sautéing

For the Béchamel Sauce

  • 900 ml Milk Whole milk for creaminess
  • 120 g Butter Adds richness
  • 120 g Flour Thickens the béchamel
  • pinch Nutmeg Classic seasoning
  • 2 Egg Yolks Enriches the béchamel
  • 100 g Hard Cheese e.g., Parmigiano-Reggiano or Kefalotyri

For Final Adjustments

  • Salt To taste

Instructions

Preparation

  • Slice the eggplants into 1 cm rounds, sprinkle with salt, and let rest in a colander for 30 minutes.
  • Rinse the eggplant slices, pat dry, and fry in vegetable oil over medium heat until golden brown.
  • Slice optional potatoes into rounds and fry or bake until golden and tender.

Cooking

  • Heat olive oil in a large skillet and sauté the chopped red onions until softened.
  • Add minced beef or lamb, cooking until browned. Stir in garlic and tomato paste.
  • Pour in red wine, followed by chopped tomatoes, sugar, cinnamon, bay leaf, and optional cloves. Season and simmer for 30 minutes.

Béchamel Preparation

  • Melt butter in a saucepan, whisk in flour, then gradually add warmed milk while continuously whisking until thickened.
  • Remove from heat, stir in egg yolks, nutmeg, and grated cheese until smooth.

Assembly and Baking

  • In a deep baking dish, layer cooked potatoes, half of the fried eggplants, all the meat sauce, remaining eggplants, and béchamel sauce.
  • Sprinkle with extra cheese and bake at 180°C for about 60 minutes until golden and bubbly.
  • Let rest for 15-20 minutes before serving.

Notes

This Ultimate Traditional Greek Moussaka is a cherished favorite that reflects the comforting essence of Mediterranean cuisine.

Nutrition

Serving: 1slice | Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 90mg | Sodium: 600mg | Potassium: 800mg | Fiber: 5g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 4mg