to tasteground black pepperseason according to taste
1-1.5tablespoonsbutter or oilfor sautéing the vegetables
For the Flavor
1tablespoontomato paste or fresh tomatoesfor fresh, seed and chop
2-4garlic clovesminced
1-2dry bay leavesinfuse a subtly sweet flavor
For the Soup
8-10cupswater or brothbroth enhances overall flavor
3mediumpotatoespeeled and chopped
1.5lbsfishfresh or frozen, like cod
0.5cupheavy creamoptional for a creamy finish
For Garnish
1-2tablespoonsfresh herbschopped, e.g., dill, green onions, parsley
Instructions
Preparation Steps
Prep all vegetables: Finely chop the onion, celery, and bell peppers; grate the carrot, and mince the garlic.
Sauté base: In a Dutch oven, heat the butter or oil over medium heat. Add the onion, carrot, celery, and peppers. Season with salt and black pepper, cooking for 5-7 minutes until softened and aromatic.
Flavor it up: Stir in the tomato paste (or fresh tomatoes) and bay leaves. Let it cook for an additional 3-5 minutes.
Add broth and potatoes: Pour in the water or broth, adding the chopped potatoes. Bring to a boil, then reduce the heat and simmer for about 15 minutes.
Incorporate fish: Cut the cod into chunks and add it to the pot. Cook for 5-7 minutes.
Finish and serve: If desired, stir in the heavy cream for a luscious finish. Garnish with fresh herbs and serve hot!
Notes
Serve with crusty bread for dipping or alongside a fresh green salad. Cool before storing in the fridge for up to 3 days or freeze for up to 3 months.