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Quick and Easy Refreshing Salad with Asian Dressing

Effortlessly Delicious: Quick and Easy Refreshing Salad with Asian Dressing

This Quick and Easy Refreshing Salad with Asian Dressing is a vibrant and nutritious option for busy weeknights.
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Course: Salads
Cuisine: Asian
Keyword: Asian Dressing, Customizable Salad, Healthy Salad, Nutritious Meal, Quick and Easy Refreshing Salad, Vibrant Salad
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 servings
Calories: 66kcal

Equipment

  • Salad bowl
  • Whisk
  • Small Bowl

Ingredients

For the Salad

  • 4 cups Chopped Lettuce Use romaine or butter for the best texture.
  • 2 cups Shredded Red Cabbage Adds vibrant color and crunch.
  • 1 cup Shredded Carrot Contributes natural sweetness.
  • 1/4 cup Chopped Green Onion Offers a mild onion flavor.

For the Dressing

  • 1/4 cup Rice Vinegar A sour, slightly sweet component.
  • 2 tablespoons Sesame Oil Adds a rich, nutty flavor.
  • 1 tablespoon Honey or Maple Syrup Balances tanginess with sweetness.
  • to taste Salt Essential for enhancing flavor.
  • to taste Pepper Essential for enhancing flavor.

Instructions

Preparation

  • Start by washing your lettuce, and then chop it along with your red cabbage and carrots into bite-sized pieces. Place all the vibrant veggies in a large salad bowl.
  • In a small bowl, whisk together the rice vinegar, sesame oil, honey or maple syrup, and a pinch of salt and pepper. Taste the dressing and adjust the sweetness or tang as needed.
  • Drizzle the dressing over your colorful vegetable medley. Gently toss everything together until the salad is evenly coated.
  • Add a sprinkle of sesame seeds and some chopped green onion on top for an extra burst of flavor and a lovely presentation.
  • This salad is best enjoyed immediately for the crunchiest experience, but leftovers can be refreshed with another toss.

Notes

Optional: Add sliced avocado for a creamy texture boost!

Nutrition

Serving: 1serving | Calories: 66kcal | Carbohydrates: 10g | Protein: 1g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 1g | Sodium: 200mg | Potassium: 250mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 0.5mg