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Crispy Garlic Parmesan Sweet Potato Wedges Made Easy at Home
Crispy Garlic Parmesan Sweet Potato Wedges Made Easy in Air Fryer offer a deliciously savory and quick snack for any occasion.
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Course:
Air Fryer
Cuisine:
American
Keyword:
Air Fryer Recipes, Crispy Garlic Parmesan Sweet Potato Wedges, Easy Side Dishes, healthy snacks, Movie Night Snacks, Sweet Potato Recipes
Prep Time:
5
minutes
minutes
Cook Time:
16
minutes
minutes
Total Time:
21
minutes
minutes
Servings:
4
wedges
Calories:
193
kcal
Equipment
Air fryer
Ingredients
For the Wedges
2-3
large
sweet potatoes
firm, smooth-skinned
2
tablespoons
olive oil
extra virgin recommended
1
teaspoon
garlic powder
1
teaspoon
salt
kosher recommended
1
teaspoon
black pepper
freshly ground
1
teaspoon
paprika
smoked or sweet
1
teaspoon
chili powder
adjust to taste
½
cup
parmesan cheese
freshly grated
Optional Variations
different cheeses
cheddar or feta
fresh herbs
rosemary or thyme
cayenne
for heat
Instructions
How to Make Crispy Garlic Parmesan Sweet Potato Wedges
Preheat Air Fryer to 390°F (200°C).
Wash, scrub, and dry sweet potatoes. Slice into ¼ inch thick wedges, keeping skins on.
In a bowl, combine sweet potato wedges, olive oil, and spices. Toss to coat.
Place seasoned wedges in a single layer in the air fryer basket.
Cook for 16-20 minutes, shaking halfway through, until golden-brown and crispy.
Transfer to a serving platter. Drizzle with olive oil and sprinkle fresh herbs if desired.
Notes
For best results, ensure uniform cuts and avoid overcrowding the air fryer basket.
Nutrition
Serving:
1
plate
|
Calories:
193
kcal
|
Carbohydrates:
36
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
10
mg
|
Sodium:
400
mg
|
Potassium:
500
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
20000
IU
|
Vitamin C:
30
mg
|
Calcium:
200
mg
|
Iron:
1
mg