Cozy Nights Just Got Better with Hearty County Cork Cod Soup
Hearty Delicious County Cork Cod Soup Recipe for Cozy Nights, featuring rich flavors and warming ingredients.
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Servings: 6 cups
Calories: 350kcal
Equipment
- Dutch oven
Ingredients
For the Base
- 1 large onion Adds a sweet and savory base for depth.
- 1 carrot Contributes natural sweetness and vibrant color.
- 2 celery Provides freshness and crunch; substitutable with fennel.
- 1 sweet bell pepper Any color bell pepper works.
- 1 poblano pepper Introduces mild heat and rich flavor.
- 2-4 garlic cloves Infuses aromatic goodness.
- 1 tsp ground black pepper Adds warmth and spice.
- 1 tsp salt Enhances the natural flavors.
For the Broth
- 1-1.5 Tbsp butter or oil For sautéing; butter enriches flavor.
- 1 tomato paste or fresh tomatoes Adds tanginess and heartiness.
- 1-2 dry bay leaves Introduces herbal undertones.
- 8-10 cups water Using broth enhances flavor intensity.
For the Heartiness
- 3 medium potatoes Provides heartiness and creaminess.
- 1.5 lbs fish Fresh or frozen cod, salmon, or shrimp.
For the Finish
- 1/2 cup heavy cream Optional for a velvety texture.
- 1-2 Tbsp fresh herbs Dill, green onions, or parsley for garnish.
Instructions
Cooking Instructions
- Finely chop the onion, celery, sweet bell peppers, and poblano pepper. Grate the carrot.
- In a Dutch oven, heat the butter or oil over medium heat. Add the onion, carrot, celery, garlic, and peppers. Season with salt and pepper, then sauté for 5-7 minutes until softened and fragrant.
- Add either fresh tomatoes or tomato paste along with the bay leaves. Cook for another 3-5 minutes until the mixture thickens.
- Pour in the water or broth and add the chopped potatoes. Bring to a boil, then simmer for about 15 minutes until the potatoes are tender.
- Cut the fish into 2-inch pieces and add it to the pot just before serving. Simmer for 3-7 minutes until cooked through.
- Stir in the heavy cream for a velvety texture. Garnish with fresh herbs, and serve hot.
Notes
Enjoy the soup alongside warm crusty bread for a complete meal.
Nutrition
Serving: 1cup | Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 850mg | Fiber: 5g | Sugar: 4g | Vitamin A: 3000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg