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Bang Bang Chicken Bowl: The Best Quick Meal for 2023
Bang Bang Chicken Bowl: An Incredible Ultimate Recipe for 2023 that combines tender chicken, vibrant vegetables, and a creamy, spicy sauce for a magical dining experience.
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Course:
Dinner
Cuisine:
Asian
Keyword:
Bang Bang Chicken Bowl, Chicken Recipe, Easy recipe, Healthy Dinner, quick meal, spicy chicken
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
bowls
Calories:
450
kcal
Equipment
Skillet
Mixing bowl
Ingredients
Main Ingredients for the Bowl
1
pound
Boneless, Skinless Chicken Breasts
can substitute with tofu for vegetarian option
3
cups
Cooked Rice
choose white or brown rice
2
cups
Broccoli Florets
can swap in snap peas or green beans
1
medium
Red Bell Pepper
can replace with yellow or orange bell peppers
1
medium
Carrot
zucchini is a good substitute or can be omitted
4
stalks
Green Onions
chives can be used in place of green onions
Saucy Ingredients
1/2
cup
Mayonnaise
Greek yogurt is a lighter substitute
1/4
cup
Sweet Chili Sauce
can use honey or agave syrup for sweetness
1-2
tablespoons
Sriracha Sauce
adjust to match spice tolerance
2
tablespoons
Soy Sauce
swap for tamari to keep it gluten-free
Essentials for Cooking
to taste
Salt
to taste
Pepper
2
tablespoons
Oil
neutral oils like vegetable or canola work best
Finishing Touches
1
tablespoon
Sesame Seeds
optional, for garnishing
Instructions
Cooking Instructions
Prepare Chicken: Cut chicken into bite-sized pieces and season with salt and pepper.
Cook Chicken: Heat oil in a skillet over medium heat. Add chicken and cook until golden brown.
Sauté Vegetables: Toss in broccoli, red bell pepper, and carrot. Sauté until tender-crisp.
Make Sauce: Whisk together mayonnaise, sweet chili sauce, Sriracha, and soy sauce until smooth.
Combine Ingredients: Return the chicken to the skillet with the vegetables and pour the sauce over.
Prepare Rice: Place cooked rice in serving bowls.
Assemble Bowls: Top the rice with the chicken and vegetable mixture.
Garnish: Sprinkle with sliced green onions and sesame seeds.
Serve: Enjoy your Bang Bang Chicken Bowl fresh and hot.
Notes
For an added kick, drizzle extra Sriracha on top. Allow chicken to rest to retain juiciness.
Nutrition
Serving:
1
bowl
|
Calories:
450
kcal
|
Carbohydrates:
50
g
|
Protein:
30
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
70
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
150
IU
|
Vitamin C:
100
mg
|
Calcium:
6
mg
|
Iron:
15
mg