Name: Crispy Roasted Brussels Sprouts and Carrots Recipe You'll Love
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 pound Brussels Sprouts (Remove outer leaves, trim stems, and cut in half.); 1 pound Carrots (Peel and cut into 1/2-inch diagonal slices.); 3 tablespoons Olive Oil (High-quality extra virgin is recommended.); 1 teaspoon Kosher Salt; 1/2 teaspoon Black Pepper (Freshly ground is recommended.)

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When I first discovered the joy of roasting vegetables, it felt like unlocking a delicious secret. The sizzling sounds and savory aromas that filled my kitchen were enough to make anyone’s mouth water! One of my favorite combos is this Crispy Roasted Brussels Sprouts and Carrots Recipe. The vibrant colors and delightful crunch never fail to impress.

With just a handful of ingredients, these Brussels sprouts transform into nutty, crispy bites, while the carrots add a delightful sweetness that balances everything beautifully. Whether I’m planning a weeknight dinner or a special gathering, this dish is my go-to side that pleases everyone at the table. And the best part? It comes together in just 40 minutes, allowing me to savor the cooking process while getting meals on the table without a fuss.

Let’s dive into this simple yet stunning recipe that could become your new favorite addition to any meal!

Why Love the Crispy Roasted Brussels Sprouts and Carrots Recipe?

Simplicity at its finest: You only need a few fresh ingredients—Brussels sprouts, carrots, olive oil, salt, and pepper—to create a mouthwatering dish.
Vibrant Color and flavor: The combination of golden brown Brussels sprouts and bright orange carrots not only looks stunning on the plate but also creates an explosion of taste.
Healthy Indulgence: This recipe is a guilt-free side dish that fits perfectly into any healthy eating plan, making it a great alternative to fast food.
Versatile pairing: Serve it alongside roasted chicken, steak, or as a standalone vegetarian delight with quinoa or couscous.
Crowd-Pleaser: Whether it’s a cozy family dinner or a festive gathering, this dish is sure to impress your guests.
Quick and Efficient: Ready in just 40 minutes, it’s perfect for busy weeknights or impressive last-minute meals.

Crispy Roasted Brussels Sprouts and Carrots Ingredients

For the Vegetables
• Brussels Sprouts – A key vegetable providing a nutty flavor; remove outer leaves, trim stems, and cut in half for optimal roasting.
• Carrots – Adds natural sweetness and visual appeal; peel and cut into 1/2-inch diagonal slices for even cooking.

For Roasting
• Olive Oil – Essential for roasting; enhances flavor and aids in achieving crispiness—use high-quality extra virgin for the best results.
• Kosher Salt – Enhances the natural flavors of the vegetables; essential for seasoning.
• Black Pepper – Adds a mild kick; freshly ground is recommended for optimal taste.

This Crispy Roasted Brussels Sprouts and Carrots Recipe is a deliciously easy way to elevate your meals!

How to Make Crispy Roasted Brussels Sprouts and Carrots

Preheat the oven to 450°F (232°C), setting one rack at the lowest level and the other in the middle. This creates the perfect roasting environment for crispy veggies!
Toss halved Brussels sprouts and sliced carrots in a large bowl with olive oil, salt, and pepper until they’re fully coated and glistening. This ensures every bite is packed with flavor.
Spread the vegetables evenly on a parchment-lined baking sheet in a single layer. Don’t overcrowd them; give each piece space to roast perfectly.
Roast on the lowest rack for 15 minutes to get those delightful crispy bottoms and start the caramelization process, filling your kitchen with an irresistible aroma.
Flip the vegetables and mix well, then move the baking sheet to the middle rack. Continue roasting for an additional 7 to 15 minutes until the Brussels sprouts are golden brown and the carrots are tender.
Taste the vegetables for seasoning and adjust with extra salt and pepper if needed. Drizzle with a little olive oil before serving for that extra touch of flavor.

Optional: Sprinkle with grated Parmesan or feta just before serving for a delicious cheesy finish.

Exact quantities are listed in the recipe card below.

Make Ahead Options

These Crispy Roasted Brussels Sprouts and Carrots are perfect for meal prep and can save you time on busy nights! You can wash, trim, and slice the Brussels sprouts and carrots up to 24 hours in advance. Store them in an airtight container in the refrigerator to keep them fresh. Additionally, you can mix your olive oil, salt, and pepper in a small jar and keep it on hand until you’re ready to throw everything together. When it’s time to serve, simply toss the prepped vegetables with the seasoning, roast them according to the original instructions, and enjoy a delicious side dish that’s just as tasty as when freshly prepared!

Expert Tips for the Crispy Roasted Brussels Sprouts and Carrots

Perfectly Trimmed: Make sure to trim the Brussels sprouts and cut them evenly. Uniform pieces roast more consistently, ensuring every bite is delicious.
Don’t Overcrowd: Spread the vegetables out on the baking sheet. If they’re crowded, they’ll steam instead of roast, leading to less crispy results.
Flavor Boost: For an extra flavor punch, toss in crushed garlic or shallots before roasting. This adds a lovely aromatic element to your crispy roasted Brussels sprouts and carrots.
Check for Doneness: Roasting times can vary depending on your oven and vegetable size. Keep an eye on them to avoid overcooking; aim for golden brown and tender, not mushy.
Savory Finish: Drizzle with a bit more olive oil right before serving. It amplifies the flavor and makes the dish visually appealing.

How to Store and Freeze Crispy Roasted Brussels Sprouts and Carrots

Fridge: Store leftover crispy roasted Brussels sprouts and carrots in an airtight container for up to 3 days. This keeps them fresh and ready for a quick reheat.

Freezer: For longer storage, freeze the roasted vegetables on a baking sheet until solid, then transfer to a freezer-safe bag. They can last up to 2 months, though the texture may change slightly upon thawing.

Reheating: To maintain their crispy texture, reheat the Brussels sprouts and carrots in a preheated oven at 375°F (190°C) for about 10 minutes, checking until warmed through.

Room Temperature: Avoid leaving cooked vegetables at room temperature for more than 2 hours to ensure food safety.

Crispy Roasted Brussels Sprouts and Carrots Variations

Feel free to explore these delightful twists to make your dish even more special!

Sweet Potato Swap: Replace carrots with sweet potatoes for a heartier, sweet flavor that pairs beautifully with Brussels sprouts. The creamy texture will elevate your dish!
Balsamic Glaze: Drizzle balsamic glaze over the vegetables before roasting. It adds a sweet-tangy kick that perfectly complements the nutty Brussels sprouts.
Herb Infusion: Toss in fresh herbs like thyme or rosemary for a fragrant note. The aroma during roasting will transport you to your favorite bistro!
Spicy Kick: Add a dash of red pepper flakes or cayenne pepper to the seasoning mix for a delightful heat. This will awaken your taste buds and add an exciting element.
Nutty Crunch: Scatter some chopped walnuts or pecans on the baking sheet for the last 5 minutes of roasting. They bring a lovely crunch while enhancing the depth of flavor.
Citrus Zest: Grate some lemon or orange zest over the finished dish for a bright, refreshing touch. The citrusy aroma will uplift your veggie masterpiece!
Cheesy Delight: Right before serving, sprinkle with grated Parmesan or feta cheese for a savory twist. It adds creaminess and umami that takes the dish to the next level.

Each of these variations can create an exciting new experience while still celebrating the classic flavors of this Crispy Roasted Brussels Sprouts and Carrots Recipe!

What to Serve with Crispy Roasted Brussels Sprouts and Carrots?

Pairing these delightful veggies with complementary dishes can elevate your meal.

Grilled Chicken: The savory flavors of grilled chicken provide a satisfying protein contrast, creating a balanced plate that everyone will love.
Quinoa Salad: A light, refreshing quinoa salad adds a nutty flavor and chewy texture, enhancing the dish’s overall healthfulness.
Garlic Mashed Potatoes: Creamy, buttery mashed potatoes offer a comforting side that harmonizes beautifully with the crunchy veggies.
Balsamic Glazed Salmon: The sweet tang of balsamic glaze on salmon perfectly echoes the caramelized flavors of the Brussels sprouts and carrots, creating a harmonious dish.
Toasted Bread: Serve with crusty toasted bread to scoop up those delicious roasted bits—the perfect crunch to accompany your meal.
Sautéed Kale: The slightly bitter notes and tender texture of sautéed kale provide a nutritious green element to complement the roasted vegetables.

Discover how to make the Crispy Roasted Brussels Sprouts and Carrots Recipe shine with these delicious pairings!

Crispy Roasted Brussels Sprouts and Carrots Recipe FAQs

How do I select ripe Brussels sprouts and carrots for this recipe?
Absolutely! For Brussels sprouts, look for ones that are firm and compact with a vibrant green color. Avoid any with dark spots or yellowing leaves. For carrots, choose ones that feel firm and have a smooth surface; smaller, younger carrots tend to have a sweeter flavor and are perfect for roasting.

What’s the best way to store leftovers of the crispy roasted Brussels sprouts and carrots?
To keep your leftovers fresh, simply place them in an airtight container and store them in the fridge for up to 3 days. This ensures they stay flavorful and ready for a quick reheat, whether for lunch or dinner!

Can I freeze leftover crispy roasted Brussels sprouts and carrots?
Absolutely! To freeze, spread the roasted Brussels sprouts and carrots on a baking sheet in a single layer and freeze until solid, which usually takes about 1-2 hours. Once they’re frozen, transfer them to a freezer-safe bag, where they’ll last for up to 2 months. Keep in mind, their texture may become slightly softer when thawed.

What should I do if my roasted Brussels sprouts are not crispy enough?
Very! If your Brussels sprouts aren’t crispy, it may be due to overcrowding on the baking sheet. Always spread them out in a single layer to ensure they roast rather than steam. If they still seem soggy, consider broiling them for the last 2-3 minutes of cooking to achieve that delightful crunch!

Are crispy roasted Brussels sprouts and carrots safe for pets or people with allergies?
The Crispy Roasted Brussels Sprouts and Carrots Recipe is generally safe for most people, as it uses wholesome vegetables and minimal seasonings. However, if you have allergies to certain ingredients, always double-check! As for pets, while the vegetables themselves are safe for most pets, avoid giving them if they’ve been seasoned, particularly with salt or garlic, which can be harmful to dogs and cats.

Can I adjust this recipe for dietary needs?
The more the merrier! You can easily customize this recipe for specific dietary needs. For a vegan option, simply omit any cheese toppings. If you’re looking to reduce fat content, you can use less olive oil or replace it with a cooking spray. Moreover, feel free to substitute the Brussels sprouts with other healthy veggies like cauliflower or butternut squash for varied flavors and textures!