Imagine walking into your kitchen, the enticing aroma of sautéed onions and mushrooms filling the air, instantly lifting your spirits. That’s how I felt when I discovered this Savory Delicious Cottage Cheese and Spinach Crustless Quiche recipe. It came to life on an unassuming afternoon when I craved something comforting yet healthy, turning out to be a delightful surprise!
This quiche is a game-changer for those of us tired of the same old fast food routine. Packed with protein-rich cottage cheese and vibrant spinach, it’s perfect for breakfast, brunch, or a light dinner. Plus, its fluffy texture and cheesy goodness make it a crowd-pleaser every time.
Whether you’re hosting friends or just want to treat yourself on a lazy Sunday, this simple, wholesome dish will leave you feeling satisfied. Let’s dive into the joy of making this crustless delight that proves healthy eating can be both easy and incredibly delicious!
Why Choose the Savory Delicious Cottage Cheese and Spinach Crustless Quiche?
Fluffy Appeal: The light, airy texture of this quiche mimics a decadent frittata, providing a mouthwatering experience that will have everyone asking for seconds.
Healthy Indulgence: Lean protein from cottage cheese and nutrient-dense spinach means you can savor every bite guilt-free.
Time-Saving Simplicity: With straightforward preparation, you’ll be enjoying this delightful dish in no time.
Versatile Delight: Perfect for breakfast, brunch, or even a light dinner, it fits seamlessly into any meal plan.
Crowd-Pleasing: Whether for a family gathering or just a cozy meal at home, this quiche is sure to impress!
Pair it with a refreshing side salad for a complete meal. For another nutritious option, check out our Savory Turkey Blt recipe!
Savory Delicious Cottage Cheese and Spinach Crustless Quiche Ingredients
For the Vegetable Base
- 1 cup chopped onion – Adds sweetness and depth; swap for shallots for a milder flavor.
- 1 cup sliced fresh mushrooms – Provides an earthy flavor that complements spinach; consider bell peppers for a sweeter profile.
- 1 tablespoon canola oil – Ideal for sautéing due to its high smoke point; olive oil can be used for a richer taste.
- 1 package (10 ounces) frozen chopped spinach – Thawed and well-drained to add nutrients and color; fresh spinach works too, about 2 cups.
For the Protein and Eggs
- 2/3 cup finely chopped fully cooked ham – Adds protein and savory notes; bacon or leftover chicken are great substitutions.
- 5 large eggs – Creates a creamy base that holds everything together.
For the Cheesy Goodness
- 3 cups shredded Muenster or Monterey Jack cheese – Offers a gooey, rich flavor; for variety, try feta or cheddar for distinct flavors.
- 1/8 teaspoon pepper – Enhances flavor with a hint of heat, adding a delightful kick to your crustless quiche.
This savory delicious cottage cheese and spinach crustless quiche recipe is ready to transform your meals into wholesome delights!
How to Make Savory Delicious Cottage Cheese and Spinach Crustless Quiche
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Sauté Vegetables: Heat the canola oil in a skillet over medium heat. Add the chopped onions and sliced mushrooms, sautéing until tender and golden, about 5-7 minutes. This aromatic base sets a flavorful foundation for your quiche.
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Add Spinach and Ham: Stir in the thawed, well-drained spinach and chopped ham, cooking until any remaining moisture evaporates. Let the mixture cool slightly before adding it to the egg mixture.
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Prepare Egg Mixture: In a large bowl, beat the eggs until frothy. Gently mix in the shredded cheese until well incorporated, creating a creamy, cheesy blend that glues the quiche together.
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Combine Ingredients: Fold the cooled spinach and ham mixture into the egg and cheese blend, adding the pepper. Ensure everything is well mixed to distribute the flavors evenly.
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Bake: Preheat your oven to 350°F (175°C). Pour the mixture into a greased 9-inch pie plate and bake for 40-45 minutes. It’s done when the center is set, and the top is beautifully golden brown.
Optional: Garnish with fresh herbs like parsley or chives for a vibrant touch.
Exact quantities are listed in the recipe card below.
Storage Tips for Savory Delicious Cottage Cheese and Spinach Crustless Quiche
- Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days to maintain freshness and prevent odor absorption.
- Freezer: For longer preservation, freeze the cooled quiche in a tightly wrapped container or freezer bag for up to 2 months.
- Reheating: To enjoy the savory delicious cottage cheese and spinach crustless quiche, reheat slices in the oven at 350°F (175°C) for 15-20 minutes until warmed through.
- Serving Cold: This quiche can also be enjoyed chilled, making it a versatile option for a quick meal or picnic treat.
Make Ahead Options
These Savory Delicious Cottage Cheese and Spinach Crustless Quiche are perfect for busy weeknights when you want a homemade meal without the rush! You can prepare the vegetable and ham mixture up to 24 hours in advance by storing it in an airtight container in the refrigerator. Additionally, you can beat the eggs and mix in the cheese ahead of time, keeping them separate until you’re ready to bake. Just remember to let the veggie mixture cool before combining it with the eggs to avoid a soggy quiche. When you’re ready to serve, simply combine all ingredients, pour into a greased pie plate, and bake for 40-45 minutes. This way, you’ll enjoy a warm, delicious quiche with minimal effort!
Expert Tips for Savory Delicious Cottage Cheese and Spinach Crustless Quiche
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Dry Fillings: Ensure the spinach and ham are well-drained before mixing with eggs to prevent a soggy quiche.
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Cool Before Slicing: Allow the quiche to cool for 10-15 minutes after baking; this helps achieve cleaner, more appealing slices.
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Egg Beating: Beat the eggs until they are frothy; this adds air and helps create that fluffy, light texture you desire in your crustless quiche.
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Cheese Choices: Experiment with different cheeses based on your mood or what’s available. Feta or cheddar can add unique flavors to your savory delicious cottage cheese and spinach crustless quiche.
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Adding Herbs: For a flavor boost, mix in fresh herbs like basil or dill; these add aromatic freshness and enhance the overall taste of the quiche.
Cottage Cheese Variations
Customization is the key to making this quiche truly your own, so let your culinary creativity shine!
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Leafy Swap: Replace spinach with kale or Swiss chard for a different green experience, adding variety and nutrients.
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Cheese Change: Use goat cheese or mozzarella instead of Muenster or Monterey Jack for a delightful twist on flavor and texture.
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Herbal Infusion: Toss in fresh herbs like basil or dill to elevate the flavor profile and bring a burst of freshness with every bite.
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Spicy Kick: Add diced jalapeños or red pepper flakes for a bit of heat that’ll wake up your taste buds.
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Nutty Flavor: Blend in some chopped walnuts or pine nuts for added crunch and richness that enhances the overall texture.
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Vegetable Medley: Incorporate colorful bell peppers or zucchini for a pop of color and added nutrients, creating a visually appealing dish.
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Egg Variation: For a lighter twist, substitute half of the eggs with egg whites while still keeping it deliciously fluffy.
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Saucy Addition: Drizzle a jalapeño or garlic-infused olive oil on top before serving for an extra layer of flavor that feels gourmet.
What to Serve with Savory Delicious Cottage Cheese and Spinach Crustless Quiche?
Looking to create a complete meal that complements the fluffy goodness of this quiche? Here are some delightful pairing ideas.
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Arugula Salad: A peppery arugula salad with lemon dressing provides a light and fresh contrast to the creamy quiche.
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Roasted Cherry Tomatoes: Their tangy sweetness and juicy texture add vibrant color and flavor, making each bite a delightful experience.
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Whole Wheat Toast: Crunchy and nutty whole wheat toast serves as an excellent base to scoop up generous servings of quiche, enhancing every mouthful.
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Fruit Salad: A mix of seasonal fruits adds a sweet and refreshing burst, perfectly balancing the savory flavors of the quiche.
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Herbed Yogurt Sauce: Drizzle a cooling yogurt sauce infused with herbs over each slice for a creamy contrast, enriching the flavors of your meal.
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Sparking Water with Lemon: A refreshing sparkling water with lemon cuts through the richness, leaving you feeling revitalized without the heaviness of soda.
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Savory Scones: Pairing warm, cheesy scones adds a touch of indulgence, further enhancing the cozy experience of enjoying this crustless quiche.
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Wine Pairing: A light white wine, like Sauvignon Blanc, complements the dish beautifully, enhancing flavors without overpowering them.
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Roasted Sweet Potatoes: Crispy on the outside and tender inside, they provide a hearty balance and nutritious sweetness that pairs wonderfully with the quiche.
Each option offers a unique flavor profile that enhances your meal, ensuring a wonderful dining experience!
Savory Delicious Cottage Cheese and Spinach Crustless Quiche Recipe FAQs
What should I look for when selecting spinach?
Absolutely! When choosing spinach, look for vibrant green leaves without dark spots or discoloration. Fresh spinach should feel crisp and perky. If you’re using frozen spinach, ensure it’s well-drained to avoid excess moisture in the quiche.
How should I store leftovers of the quiche?
Very! To keep your quiche at its best, store any leftovers in an airtight container in the refrigerator. It will stay fresh for up to 3 days. Cover it well to prevent any odors from the fridge seeping into your delicious dish.
Can I freeze the cottage cheese and spinach crustless quiche?
Yes, you can! To freeze this quiche, allow it to cool completely. Wrap it tightly in plastic wrap or place it in a freezer-safe container. It will keep for up to 2 months. When you’re ready to enjoy it, thaw in the refrigerator overnight before reheating.
What if my quiche turns out soggy?
Oh no! To prevent sogginess, make sure that the spinach and ham mixture is well-drained before combining with the eggs. If you notice it’s still wet, you can cook it in the skillet a little longer until the moisture evaporates. Also, let the quiche cool for a bit before slicing it to achieve cleaner cuts.
Is this recipe suitable for those with dietary restrictions?
Absolutely! This savory delicious cottage cheese and spinach crustless quiche can be tailored for various dietary needs. If you’re mindful of gluten, don’t worry, there’s no crust to contend with! For allergies, consider substituting the cheese if needed. Always check ingredients, especially with store-bought products like ham or cheese, to ensure they meet your dietary requirements.
Irresistibly Savory Cottage Cheese and Spinach Crustless Quiche Recipe
Equipment
- Skillet
- large bowl
- 9-inch Pie Plate
Ingredients
For the Vegetable Base
- 1 cup chopped onion Adds sweetness and depth; swap for shallots for a milder flavor.
- 1 cup sliced fresh mushrooms Provides an earthy flavor; consider bell peppers for a sweeter profile.
- 1 tablespoon canola oil Ideal for sautéing; olive oil can be used for a richer taste.
- 1 package (10 ounces) frozen chopped spinach Thawed and well-drained; fresh spinach works too, about 2 cups.
For the Protein and Eggs
- 2/3 cup finely chopped fully cooked ham Adds protein; bacon or leftover chicken are great substitutions.
- 5 large eggs Creates a creamy base that holds everything together.
For the Cheesy Goodness
- 3 cups shredded Muenster or Monterey Jack cheese Offers a gooey flavor; try feta or cheddar for variety.
- 1/8 teaspoon pepper Enhances flavor with a hint of heat.
Instructions
How to Make Savory Delicious Cottage Cheese and Spinach Crustless Quiche
- Heat the canola oil in a skillet over medium heat. Add the chopped onions and sliced mushrooms, sautéing until tender and golden, about 5-7 minutes.
- Stir in the thawed, well-drained spinach and chopped ham, cooking until any remaining moisture evaporates. Let the mixture cool slightly.
- In a large bowl, beat the eggs until frothy. Gently mix in the shredded cheese until well incorporated.
- Fold the cooled spinach and ham mixture into the egg and cheese blend, adding the pepper.
- Preheat your oven to 350°F (175°C). Pour the mixture into a greased 9-inch pie plate and bake for 40-45 minutes.
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